Osteoporosis, Women & Weights
-By Brett Qualls, PT, DPT, OCS Most of us do not like the idea of aging, especially when it seems that we have no control over it. One of those age-related changes is a loss of bone density, which we…
-By Brett Qualls, PT, DPT, OCS Most of us do not like the idea of aging, especially when it seems that we have no control over it. One of those age-related changes is a loss of bone density, which we…